Unraveling the painful limitations to Healthy Movement
Treatment sessions at Restoring Performance are crafted around the needs and desires of our clients and can include a mix of sports massage, soft-tissue work, pain and injury treatment, and movement work. Sessions can also be combined with other specialties – including movement and performance assessments for a powerful combination designed to eliminate pain and unravel limitations.
“While our focus is towards athletic performance, we also specialize in long-term chronic pain issues and movement limitations and have a variety of techniques and tools that can help clients find their way out of the painful patterns holding them back.”
There are times that we need to bring in additional help and different perspectives and are always happy to work hand in hand with other members of your performance team – whether that is with your doctor, PT, chiropractor, or coach.
Deep Tissue & Sports Massage
When you simply need to flush the body to coax out the effects of that last hard training block and restore tissue health, a combination of gentle but firm deep tissue work is ideal to bring the body back into balance and give your nervous system some much needed down time and care.
Sessions might include any combination of massage, deep tissue, sports massage, Active Release Technique (ART), or Integrated Cranial work and are designed to speed the healing process along as best as possible.
$90 / 1 HOUR
$130 / 1.5 HOUR
Integrated Injury & Pain Resolution
Sessions can integrate movement work and use Dynamic Neuromuscular Assessment (D.N.A.), Neurokinetic Therapy (NKT), and Proprioceptive Deep Tendon Reflex (P-DTR) to find and address the causes of the pain and movement restriction.
Treatments are based on the UNWIND® Methodology developed by Mark to safely address and restore systemic function and tissue health. When addressing the muscle imbalances that might be creating pain and dysfunctional movement we can use a variety of modalities including deep tissue massage, sports massage, Active Release Technique (ART), and Integrated Cranial work to treat and restore function, movement, and tissue health for an effective and long-lasting treatment.
$110 / 1 HOUR
$150 / 1.5 HOUR
*note that Rock Tape application will include an additional charge.